meet the experts

Tools and Techniques I use include but are not limited to Stress Resilience BodyMind Coaching, Physical Therapy, including specialty care for Infertility and Pelvic Dysfunction, Restorative Exercise, Abdominal Massage, Massage, Yoga, Thai Bodywork, Yoga Tune Up® Therapy Balls, Mindfulness & Meditation.

I  Support, Nurture + Empower Women through all stages of life to optimize physical + mental + emotional health with coaching, education, hands-on work, whole-body movement + nervous system regulation.